Get to know me

I have a lifelong love of healthy eating and living as anyone who knows me will testify.

Knowing the freedom that comes from a strong healthy body and a strong healthy mind, I love to help others regain this freedom:

  • If others can enjoy physical and mental freedom, so too can you
  • If others can leave behind their life of inner struggle, restriction and denial, so too can you
  • If others can lose 3 stone in weight and keep it off, so too can you
  • If others can conquer their sugar cravings and free themselves from its powerful pull, so too can you
  • If others can transform their health to transform their lives, so too can you

As a busy mum of four children, I know first hand the stresses and demands of every day life and how easy great intentions can end up as just that.

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