Healthy Weight Loss
My popular Weight Loss to Health Programme provides you with motivation, inspiration and support to achieve lasting results healthily.
Whether it’s overcoming cravings, building a healthier relationship with food or a kinder relationship with your yourself and your body, I help you address deeper negative issues and triggers that are sabotaging your success. Providing you with highly-effective strategies and techniques for building new habits to restore your natural body shape, I will keep you accountable along the way.
The single most common used word by clients to describe their first session with me is ‘excited’. Yes, excited about weight loss! After years of struggle, frustration and desperation, they leave with renewed hope and enthusiasm for taking that much desired leap from weight loss to lifelong good health.