Want to Enjoy Feel-good Balanced Health?

Working with you 1:1, I take a personalised approach to helping you find and sustain your own personal recipe for this:

• My bespoke Own Your Health takes a holistic approach to health-related lifestyle issues and conditions including stress, sleep, self-esteem, sugar cravings and more 

• My 1:1 Weight Loss to Health personalised coaching helps you leave behind the unhealthy weight loss world to build a healthier relationship with food, your body and yourself in a kinder and sustainable way.

• My private Own Your Yoga yoga tuition is fully tailored to your personal needs and is avaliable 1:1 or small groups, online or in person. 

Want to chat to find out if working with me is a good fit for you? Just drop me a note here