Day

October 8, 2020
08
Oct

What Happened When I Stopped Yoga for One Month

My Month Without Yoga SI Joint Pain I had my first episode of SI joint pain just after having our first child (ouch, I still remember rolling about the floor in excruciating pain) and over the years, it’s occasionally flared up. One such time was two weeks before I was due to start my Yoga Teacher Training. I...
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