Cramond Kirk Yoga – Yoga for Everyone
Coming and join this small friendly class in a lovely light room.
- What: Clear focus on safer yoga with clear, simple breakdown of poses.
- Benefits: Build strength (including core), improve balance and stability, flexibility and promote inner calm.
- Where: Cramond Kirk Hall, The Projection Room (upstairs)
- When: Wednesdays 9.30-10.30am
- Who: All levels. Whether you’re a complete beginner, want to ease your tight back, would like to make some new friends or simply add some regular movement to your week.
- Price: £12 ad hoc booking or £45 for discounted block of 5 classes.