Have you had enough? Is it time to do something about it? Time to get your act together and get properly feel-good healthy? Using complementary techniques including coaching and conversational hypnotherapy, I can help you:
I help clients with a wide range of health related issues including:
My Bespoke Programme is a fully personalised programme combining Health & Wellbeing Coaching with powerful personal development techniques, providing support, focus and accountability to help you make your desired changes a reality.
My Weight Loss to Health Programme is a tailored programme to leave behind the unhealthy world of dieting /unhealthy relationship with food to embrace healthy eating and lifestyle.
My Breakthrough Session is an intensive 2 hour session for a standalone health or wellbeing issue.
My online Yoga offers a balanced mix of yoga and mediation for strength (incl core), balance & stability, flexibility and inner calm.