Would you like help living a healthier life? Using complementary techniques including coaching, hypnotherapy and private yoga, I can help you:
I help clients with a wide range of health related issues including:
My Bespoke Programme is a fully personalised programme combining health & wellbeing coaching with powerful personal development techniques, providing support, focus and accountability to help you make your desired changes a reality.
My Weight Loss to Health Programme is a tailored programme to leave behind the unhealthy world of dieting /unhealthy relationship with food to embrace healthy eating and lifestyle.
My Breakthrough Session is an intensive 2 hour session for a standalone health or wellbeing issue.
My Yoga offers online, small group and 1:1 yoga for balance and stability, strength (including core), flexibility and inner calm.