Health and Wellbeing Coaching and Hypnotherapy

Would you like help living a healthier life? Using powerful methods including coaching and hypnotherapy, I can help you:

• Get healthy and stay healthy
• Identify the root cause of your health/weight problems
• Master your habits instead of your habits mastering you
• Throw away the crutches you have come to depend on
• Achieve balance and harmony in your life.

I help clients with a wide range of health related issues including:

• Sustainable Healthy Weight Loss
• Building A Healthy Relationship with Food
• Healthy Eating & Lifestyle Habits
• Stress
• Sleep
• Self-esteem
• Coaching
• Hypnotherapy .. and much more.

My Bespoke Programme is a fully personalised programme combining health and wellbeing coaching with powerful personal development techniques, providing support, focus and accountability to help you make your desired changes a reality.

My Weight Loss to Health Programme is a tailored 8 week programme specifically to leave behind the unhealthy world of dieting to embrace healthy eating and lifestyle.

My Breakthrough Session is an intensive 2 hour session for a standalone health or wellbeing issue.

Book a FREE no-obligation initial telephone consultation: email me today at think healthy be healthy