Health & Mindset Coaching & Yoga

Have you had enough? Are you ready to do something about it? Is it time to get your act together to enjoy properly feel-good balanced health? Using my unique power blend of health & mindset and yoga, I’ll help you fall in love with healthy:

• Get healthy and stay healthy 
• Identify the root cause of your health/weight problems
• Master your habits instead of your habits mastering you
• Throw away the crutches you have come to depend on
• Achieve balance and harmony in your life.

My Weight Loss to Health Programme helps you leave behind the unhealthy world of dieting to build a healthier relationship with food, your body and yourself to restore your natural body weight in a kinder and sustainable way.

My online and outdoor Yoga offers a balanced mix of yoga and meditation to strengthen & stretch tight weak muscles and still your wandering mind

To find out if my Weight Loss to Health programme is right for you, book your free 30 min call with me here  https://calendly.com/thinkhealthybehealthy