27
Feb

Properly Healthy

Healthy Trends Despite the millions of books, magazine articles and podcasts on healthy, you could be forgiven for being more than a little confused about what healthy really is. Like anything else, health trends go in and out of fashion. What’s in favour one day can be rapidly out of favour the next. Take clean...
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30
Jan

Resolving to Change

Making resolutions stick We’re two weeks on from the date when most New Year resolutions are broken by – the 17th of January, having earned the title of Ditch New Year Resolutions Day! (New Year does seem a long way ago now, doesn’t it!). So how are you doing?  Did you make any New Year...
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18
Dec

A HEALTHY CHRISTMAS ALL WRAPPED UP

  All I want for Christmas… ‘Dear Santa. More than anything else in the whole world I want to be healthy…’ What price would you put on your good health? How much money you would accept in exchange for your good health? Would you rather be a rich in money or have good health? Our...
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