Completely tailored to you, my work is all about sustainability. Setting off with good intentions is not difficult, keeping these up is.
My focus is firmly on helping you:
From my client work I have a strong understanding of what works and what doesn’t work. Whilst there are often many common factors, no one size fits all. Whether the issue is burn-out, restless sleep, late night binge eating or IBS, my personalised approach will help develop your own personal recipe for success.
Two options for you to work with me are:
My 1:1 personalised Bespoke Programme for a wide range of health issues
My 1:1 Weight Loss to Health Programme to go from serial dieter to properly healthy
Sessions and programmes are available on a one-to-one basis in person, by telephone or online by Skype.