Completely tailored to you, my work is all about sustainability. Setting off with good intentions is not difficult, keeping these up is.
My focus is firmly on helping you:
From my client work I have a strong understanding of what works and what doesn’t work. Whilst there are often many common factors, no one size fits all. Whether the issue is burn-out, restless sleep, late night binge eating or IBS, my personalised approach will help develop your own personal recipe for success.
Various options are available for you to work with me including:
My 8 week personalised Bespoke Programme for a wide range of health issues
My 8 week Weight Loss to Health Programme to go from serial dieter to properly healthy
My popular Breakthrough Session for standalone issues
Sessions and programmes are available on a one-to-one basis in person, by telephone or online by Skype.