As a qualified yoga teacher and lifelong lover of yoga, I offer a range of yoga offerings to compliment my wellbeing services. My classes are everything I look for in from yoga including:
- A balanced workout to build strength and improve flexibility, balance and core.
- A range of styles from the more powerful and structured Ashtanga to the deeper stretching of Yin Yoga and the healing benefits of Restorative.
- Holistic teaching including yoga breathing and core engagement.
Whether you want to:
- Enjoy a double win regular catching with friends
- Build calm into your frazzled life
- Master crow, headstand or dancer pose
- Ease back into activity after injury
- Stretch out those desperately tight runner / cyclist / sitting too much glutes, hips and hamstrings
My client focused yoga offers all this and more.
My Small Group Yoga is friendly tailored yoga in a small private group
My Private 1:1 Yoga is bespoke personalised yoga tailored to individual needs.
My Business Coaching for Yoga Teachers is a 1:1 programme of support to help start or grow your yoga biz.