Love yoga or love the idea of trying it?
Try out my free online 7 Day Keep Calm and Do Yoga Programme here.
Want regular yoga in your life and prefer to jump straight in? My Keep Calm and Do Yoga membership includes:
- A balanced mix of yoga styles: the more active Ashtanga, core focused Strength & Stretch and the more leisurely Gentle Yoga with deeper, prolonged stretches of Yin Yoga.
- Themed yoga classes ranging for example from Yoga for Lower Back Pain to Desk Yoga and Yoga for Sleep to Yoga for Low Energy.
- Breathing and mini meditations (including guided meditations) for relaxation.
- Easy-to-fit-in 30 minute yoga classes with the emphasis on progression over time.
Who is this for: All levels from complete beginner to seasoned yogi.
Cost: £15 a month (yes you read that right. A steal, I know!).
How: Sign up to my Keep Calm and Do Yoga membership by clicking the subscribe button below.
For further details click here.
You in? Join Keep Calm and Do Yoga here
Monthly Membership Subscription
£15.00/month until cancelled